Home / Gal Pal Essential Oil Blend- For Hormone Balance & Women's Wellness

Gal Pal Essential Oil Blend- For Hormone Balance & Women's Wellness

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Description

You'll love Gal Pal by Edens Garden if you like ClaryCalm by doTERRA.

Experience balance and serenity with Edens Garden's Gal Pal essential oil blend. This exclusive ladies' blend is a harmonious fusion of Clary Sage, Lavender, Bergamot, Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex essential oils. The unique aroma profile of Gal Pal offers a soothing and refreshing sensory experience, making it an excellent choice for those moments when you need to rejuvenate your senses.

Gal Pal is more than just a delightful aroma; it's a powerful ally for women's wellness. Specifically formulated to ease symptoms related to PMS and menopause such as cramps, hot flashes, emotional swings, and nausea, Gal Pal also works to boost mood and enhance your overall outlook on life.

Incorporating Gal Pal into your daily routine is simple and versatile. Dilute a few drops with a carrier oil for a soothing abdominal massage or add it to an inhaler or roller for easy on-the-go use. Create a calming bath salt with Gal Pal, Fenugreek carrier oil, and Epsom salts for a rejuvenating soak. Or diffuse Gal Pal intermittently to enjoy its benefits throughout your day. Explore more ideas on how to use Gal Pal effectively on The Drop, Edens Garden's essential oil blog. With Gal Pal essential oil blend, you can embrace balance and tranquility while supporting your wellbeing.

Love Gal Pal Synergy Blend? Try our other natural Gal Pal products

Not sure which blend for women is right for you? Check out our blog on the differences here!

Contains
Clary Sage (Salvia sclarea), Lavender- Bulgarian (Lavandula angustifolia), Bergamot (Citrus bergamia), Chamomile- Roman (Anthemis nobilis), Cedarwood- Atlas (Cedrus atlantica), Ylang Ylang (Cananga odorata), Geranium- Egyptian (Pelargonium graveolens), Fennel- Sweet (Foeniculum vulgare), Carrot Seed (Daucus carota), Palmarosa (Cymbopogon martinii), Vitex (Vitex agnus castus)
Safety & Shelf life

Safety: Keep out of reach of children. Do not use if pregnant or nursing. Do not use internally unless instructed by a licensed aromatherapist or physician.


Shelf Life: 2 Years
Pet Safety: Essential oils are generally safe to diffuse around adult cats and dogs intermittently. Ensure the room you’re diffusing in is well-ventilated and that your pet can leave if desired. Discontinue use if you notice any adverse reaction. Avoid topical use and diffusing around young pets, small animals or pets with health problems.
Frequently Asked Questions
What’s the difference between Gal Pal and Stop Cramps Period?
  • These two blends are very similar and were formulated to give you the same outcome by reducing issues of menstrual cramps, mood swings, stress and other issues PMS related. Clary Sage and Lavender- Bulgarian are the first two oils in both blends we decided to formulate a few different PMS symptoms blends to target the same issue noting that everyone is different and has different tastes when it comes to aromatics.
What essential oils are good for PMS cramps?
  • Clary Sage is the main ingredient in Gal Pal which stands out for its studied ability to help reduce PMS symptoms and cramping. Vitex, which, according to a study in which 23 women participated, significantly reduced PMS and menopausal symptoms. Gal Pal was specifically formulated to help ease cramps, hot flashes, emotional upswings, nausea and everything PMS and menopause try to throw at you.
Does Gal Pal essential oil help with menopause?
  • Gal Pal aids menopausal symptoms with its blend of Clary Sage, Lavender- Bulgarian and Geranium oils plus a number of other essential oils such as Fennel, Carrot Seed and Cedarwood and Vitex that have demonstrated the ability to effectively reduce side effects of menopause including hot flashes, mood swings, night sweats, fatigue and sleep issues by improving hormone balance. Clary Sage also has been studied and shows potential in slowing down the development of osteoporosis.
Is Gal Pal safe to diffuse around men?
  • Besides the ability of Gal Pal and other PMS blends to effectively reduce the symptoms of PMS and menopause, this blend also can help boost mood and improve your outlook on life. Due to this reasoning, Gal Pal is reliably safe to use around men. They will be particularly attracted to the calming abilities of Lavender and the heavier aromas of Cedarwood and Roman Chamomile in this blend.
Where to apply Gal Pal essential oil blend?
  • You can use this blend topically in a roll-on or massage oil. It is useful when massaged into the lower back and the lower abdomen to reduce cramping. Or, create a soothing bath salt by mixing 10 drops Gal Pal with 1 oz Fenugreek carrier oil and combine with 2 cups of Epsom salts. Add to a steamy bath and soak in the goodness. A third option is to diffuse this blend intermittently when needed.
How to Use

Apply Topically: Our Single Essential Oils and Synergy Blends are 100% pure and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test when using a new essential oil topically.

Diffuse & Inhale: Breathe in your favorite essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser's product page.

DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.


Create a soothing bath salt by mixing 5 drops Gal Pal with 1 oz Fenugreek carrier oil. Combine with 1 oz Himalayan salt. Add to bath and soak in the goodness.

More from the blog:

  1. This or That: What’s the Difference Between Gal Pal and PMS Ease?
  2. The EG Guide to Women’s Wellness + Essential Oils
  3. The Best Essential Oils For Cramps
  4. Best Essential Oils For Post-Recovery Workout

Customer Reviews

Based on 34 reviews
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A
A.S.

Quick service delivery. Product is really good

A
Amber
Necessary relief!

I use this blend all month. Works wonderfully for PMS, and amazing at helping headaches! I put a drop it two in my hands and inhale. Almost instant relief!

M
Michelle
Every gal NEEDS a gal pal

as i mentioned above every gal NEEDS a gal pal!!! I diffuse this during the time of the month. I love the smell, its not very strong (Eventhough my husband thinks it smells like old spice 🙄). Its very relaxing. Just what you need for the "time of the month" Eden Garden definitely needs to make a guy pal lol

V
Vee
Relief!!!!!!

Once I start my period I can feel a huge hormonal shift in my body. Energy down, back and hips throb, I get cramps and I can’t even lay down. I get light headed, brain foggy and just wanna sleep. I put some of galpal in the diffuser and as I was drifting to sleep I felt my cramps lessening in intensity until I knocked out. I also felt relief from my achy hips. Woke up refreshed and it was amazing. Definitely worth a try.

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Ana L.C.
Don't know how I lived without it!

Always had issues with cramps, but lately I started to feel nervous, dealing with hot flashes plus.... I just turned 46 😒☺. Gal Pal is been so helpful on everything, never though an oil mix would've help so much, I'm so glad I took the decision to buy it and so grateful with EG for having it.